<div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">Wearing sunscreen protects your skin from sunburn, limits the appearance of sunspots, reduces the signs of ageing, and most importantly, reduces the risk of skin cancer. Many of us are keen on wearing sunscreen in the summer months, but the fact of the matter is that you should wear sunscreen every day, whether it's sunny or cloudy. The clouds do not block the ultraviolet rays of the sun, so even when the sun isn't visible, you are still exposed to these harmful rays. In today's blog post, we'll be looking at the importance of wearing sun protection for everyday use, how to apply sunscreen and what type of SPF you should buy.</div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;"> </div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">Why should you wear sunscreen daily?</div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;"> </div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">Like we mentioned earlier, UV radiation penetrates through clouds, which means that you're constantly exposed to ultraviolet rays every time you're outside. Failure to wear sunscreen leaves you exposed to both UVB and UVA rays. UVB rays are responsible for causing sunburn, and their effects aren't as visible during the colder months. UVA rays, on the other hand, penetrate deeper into the skin, causing premature ageing and skin cancers, including the deadly malignant melanoma.</div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;"> </div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">Does makeup with SPF work?</div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;"> </div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">Some beauty products, such as foundations and skin tints, have SPF in them, but that is not enough to protect your skin from UV radiation. You must use an independent SPF product under your makeup to get maximum coverage and protection. Ensure that your sunscreen has broad-spectrum protection to protect you against both UVA and UVB rays. It should also have a sun protection factor (SPF) of 30 or higher.</div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;"> </div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">How to wear sunscreen under your makeup?</div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;"> </div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">Clean skin is able to absorb sunscreen more efficiently. So, before applying your sunscreen, make sure you cleanse, tone, and moisturise your skin. Once your skin is well moisturised, apply a generous amount of sunscreen to your face and neck. UV rays are very damaging to the skin on your neck, and unfortunately, this skin isn't able to rejuvenate the same way the face does. Lastly, moisturise your lips with a hydrating sunblock lip balm. Our&nbsp;<a href="https://calypsosun.com/products/lip-balm" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" title="https://calypsosun.com/products/lip-balm" data-linkindex="0" style="margin: 0px; padding: 0px; border: 0px; font: inherit; vertical-align: baseline;">Calypso's Lip Balm Sun Protection SPF 30</a>&nbsp;contains beeswax and shea butter which protect and hydrate your lips in the blistering heat of summer and in the freezing chills of winter, making it an essential for daily sun protection.</div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;"> </div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">Can I wear sunscreen if I have sensitive skin?</div><div style="margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;"> </div>You need to wear sunscreen every day, regardless of your skin type. That said, if your skin is prone to dryness, redness, and stings when using skincare products, finding a non-irritating sunscreen can be a challenge. Here at Calypso, we understand the struggle of finding a good sunscreen for sensitive skin, which is why we created&nbsp;<a href="https://calypsosun.com/products/sensitive-lotion-for-face-neck" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" title="https://calypsosun.com/products/sensitive-lotion-for-face-neck" data-linkindex="1" style="background-color: rgb(255, 255, 255); margin: 0px; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; font-family: Calibri, Arial, Helvetica, sans-serif; vertical-align: baseline;">Sensitive Lotion for Face and Neck SPF 50</a>. It is specially formulated with soothing and nourishing ingredients that calm the skin while protecting it from harmful UV.

The Importance of Wearing SPF Underneath Your Makeup All Year Round

With much of the world still experiencing lockdown, there are limited options for those of us wanting to get away for the summer. We often overlook what is on our doorstep, with many of us choosing to holiday abroad. The potential risks to health and restrictions on travel have meant that there are few choices. As a result, UK staycation is now more popular than ever!<h2>Don’t forget the sun lotion</h2> With temperatures already having reached 28C, it’s clear that we all need to take the same precautions as if we were in the Mediterranean or another exotic destination. We are so used to mixed weather and overcast days that it’s possible to forget packing sun protection. One thing to remember is that even on overcast days, the sun can easily damage our skin. It doesn’t have to be blue skies and 28C; it’s important to protect yourself even on a cloudy summer day on the coast of Cornwall or in your friend’s back garden. Packing the sun lotion and reapplying it can be even easier to forget if we’re busy and taking part in different activities. This is why we recommend applying Calypso Once a Day SPF40 sun lotion. You can apply it in the morning and be protected for up to 8 hours, giving you the freedom to enjoy your staycation to the fullest.<h2>Protecting your head</h2> We can take other measures to avoid sun damage, such as limiting our exposure to the midday sun when it’s at its hottest. It’s also important to protect your head and neck as they are most exposed to the sun. You may want to wear a hat or consider using our Calypso Scalp Protection SPF30 which can be sprayed directly through your hair to give your scalp and hair that extra level of protection. This is often overlooked, but overexposure to the sun can lead to damage to your scalp, as well as hair discolouration, brittle strands and split ends.<h2>The importance of using after sun products</h2> Once you’ve enjoyed spending some time outdoors, it’s important to think about restoring your skin’s natural moisture. This is essential for anyone spending a day in the sun. We suggest using one of our products, such as Calypso Aloe Vera After Sun Gel which can heal, soothe and rehydrate your skin. The natural cooling properties of Aloe Vera will help relieve any sunburn and skin irritation, leaving your skin softer and smoother whilst also helping to prolong your tan. No matter what you do this summer, thinking first about protecting your skin from sun damage will help you enjoy it even more. We hope you have a great time.

woman uses Calypso scalp protection spray on a beach

Safely enjoying your staycation

This Christmas, it’s important we all keep as safe as possible. Here at Calypso, it’s our goal to help ensure you and your loved ones are protected, whatever the season. Our sanitising range helps the whole family stay germ-free whether at home or out and about.
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<h2>Some Exciting News</h2>
Calypso’s sanitisers were featured in a <a href="https://www.which.co.uk/news/2020/12/hand-sanitisers-sold-online-fail-which-tests/?utm_campaign=whichukf&amp;utm_medium=social&amp;utm_source=facebook&amp;utm_content=HandsanitiserFail&amp;utm_term=fbnews">Which? article</a> recently, which found that some sanitisers sold on the high street were not up to the mark when it comes to their germ-fighting capabilities. Calypso’s Hand Hygiene range, however, has been proven to contain 75.5% ethanol, well above the required 60% as recommended by the World Health Organisation (WHO). We’re delighted that our sanitisers are leading the way in their effectiveness and that our customers can feel reassured when using our gel or spray.
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<h2>New To The Family</h2>
Back in November, we launched the <a href="https://calypsosun.com/products/hand-sanitiser-spray-100ml/">Calypso Anti-Bacterial Hand Hygiene Spray</a>. This little spray is fast-drying and just as effective as a gel. There’s zero residue left on the hands after use and not only that, it can be used on clothes and surfaces too! Small enough to pop into a coat pocket or bag, this sanitiser just keeps coming in handy.
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<h2>A New Year</h2>
Christmas 2020 has probably not been as joyful as you might have hoped, but there’s plenty to plan for once we’re able to see our loved ones and holiday again in the future.
We can’t wait to see what 2021 brings. As we start to plan for an exciting Spring and Summer here at Calypso, we want to wish everyone a Merry Christmas and a wonderful, joyful Happy New Year, filled with love and kindness to all.
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Merry Christmas from Calypso!

Sanitiser spray dressed as snowman with words 'stay safe this christmas'

How Reliable Is Your Sanitiser This Christmas?

Ever heard of using carrot oil for skincare and wondered how it works? Keep reading to find out why this beloved veggie is a key ingredient for radiant skin.
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<h2>Why Carrots?</h2>
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Carrots naturally contain anti-oxidants and vitamin E which are essential when combatting signs of ageing. Carrots also contain Beta-Carotene, a component found in orange fruit and veg that can help to repair and protect your skin.
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Carrot oil is often used in skincare as it is excellent for balancing out dry, oily or combination skin due to its regenerative and sebum-reducing properties.
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<h2>Out in the Sun</h2>
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Beta-Carotene also helps to protect skin from sun damage. It does this by upping the skin’s natural defences to UV radiation. Remember, for full coverage when heading out in the sun, always use a broad-spectrum UVA and UVB protectant.
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<a href="https://calypsosun.com/products/carrot-oil-2/">Calypso Carrot Oil</a>, with its amber tint, can improve a natural tan for a golden, sun-kissed look. The vegetable has also been linked to brightening properties, helping skin to look less dull and fatigued.
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<h2>A Calypso Classic</h2>
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Not all carrot oils are ready to use. Always check the directions before applying to the skin as some essential oils need to be diluted.
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<a href="https://calypsosun.com/products/carrot-oil-2/">Calypso Carrot Oil</a> however, is ready to spray right from the bottle. Available in Original or SPFs 2, 6 and 15, our carrot oil can protect, rejuvenate and improve your tan all at the same time! <a href="https://calypsosun.com/products/carrot-oil-2/">Calypso Carrot Oil</a> contains Beta-Carotene as well as Carrot Seed Oil and Carrot Root Extract for a moisturising spray with a beautiful, fruity scent.

Why You Should Start Using Carrot Oil

The gradual easing of lockdown is bound to be a dramatic shift in what we have now grown accustomed to. But aside from the change in routines, we may also be facing new difficulties when it comes to our skincare. Here are some ways our skin might have been affected during lockdown.
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<h4>Increased Use of Soaps and Sanitisers</h4>
The health of our skin is directly related to the products we use with it. Freqeunt hand washing and sanitising as well as using stronger cleaning products will all have direct affects on our skin. Harsh soaps, alcohol and detergents are all known to dry out skin, stripping away the important oils that help to keep skin healthy.
Solution: Use a thick hand moisturiser regularly. If your skin comes into contact with any harsh chemicals, rinse the area immediately. Try to use soaps and sanitisers that have moisturising ingredients in them, such as the <a href="https://calypsosun.com/products/anti-bacterial-hand-hygiene-gel-50ml/">Calypso Anti-Bacterial Hand Hygiene Gel with Aloe Vera leaf extract</a>.
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<h4>Stress on the Skin</h4>
The anxiety of living through a pandemic will no doubt have caused many people’s stress levels to increase. Some people can find that stress affects their skin, bringing about hives, eczema or dry, flaky patches.
Solution: For any unfamiliar or unusual rashes, seek medical assistance. Eczema and other skin conditions can be treated with topical lotions. Look for skincare products with cooling ingredients like Aloe Vera and use products that are specifically designed for ‘sensitive skin’.
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<h4>Time in the Sun</h4>
Whether you’ve been using lockdown to build up a tan or you’ve spent prolonged amounts of time indoors, sun protection is always vitally important. If your skin has seen very little sunshine over the outbreak, you may burn quicker if you are now being exposed to the sun more often.
Solution: Use an effective, UVA and UVB protectant such as <a href="https://calypsosun.com/products/once-a-day/">Calypso Once A Day</a> that delivers up to 8 hours of coverage. Remember to reapply before sunbathing or after the skin gets wet.
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Skincare doesn’t have to be complicated. Use moisturisers, products with nourishing ingredients such as Aloe Vera and always keep protected when enjoying the sunny weather.

woman uses skincare products at home in front of a mirror

The Effects of Staying Indoors on Your Skin

Whether you’re furloughed, working from home or having to venture out regularly, keeping up good routines throughout the day can be tricky but is one way of maintaining your health during these unpredictable times. Here are some tips on how to stay as germ-free as possible.
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<h3>Clean Hands</h3>
Routinely <a href="https://www.healthline.com/health/how-long-should-you-wash-your-hands#when-to-wash-hands">washing your hands</a> for at least 20-30 seconds with soap and warm water is widely regarded as one of the most effective ways of keeping yourself safe. Use bathroom, coffee and exercise breaks as a reminder of when to thoroughly wash your hands. Alternatively, hand sanitiser can also keep germs and viruses at bay and is easier for traveling and work. Keeping a <a href="https://calypsosun.com/products/anti-bacterial-hand-hygiene-gel-500ml/">Calypso Anti-Bacterial Gel 500ml</a> on your desk or popping <a href="https://calypsosun.com/products/hand-hygiene-gel/">Calypso Anti-Bacterial Gel 100ml</a> into a bag for outdoors means that you can quickly clean your hands on the go. Calypso’s Hand Hygiene Gel also contains aloe vera to retain the skin’s moisture levels and stop it from drying out.
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<h3>Clean Surfaces</h3>
The virus has been shown to linger for days at a time on <a href="https://www.bbc.com/future/article/20200317-covid-19-how-long-does-the-coronavirus-last-on-surfaces">certain objects</a>. Disinfecting surfaces that we touch daily is key, especially for things like car keys and <a href="https://www.bbc.co.uk/news/av/technology-51863924/coronavirus-how-to-clean-your-smartphone-safely]">mobile phones,</a> which we take with us outside.
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<h3>Venturing Out</h3>
Leaving the house is vital now that we’re facing prolonged time indoors. Where possible, take time to exercise and enjoy the outdoors, remembering to keep your skin protected from the sun with <a href="https://calypsosun.com/products/once-a-day/">Calypso Once A Day</a>. If using a mask when leaving the house, remember that after each use it needs to be <a href="https://www.businessinsider.com/how-to-clean-sanitize-face-mask?r=US&amp;IR=T">sanitised</a> and if you are immunocompromised or are living with someone who is, you might want to consider changing and washing your clothes after each trip outside.
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Small steps like these will not only help to keep away germs and viruses but will also create good routines. These precautions can benefit us by giving structure to our days and peace of mind.

Good Routines for Safety Whether at Home or Work

The sunny spring weather has been both a blessing and a curse during the lockdown. Despite the heartache of missed holidays, parties and BBQs, we’re still able to enjoy some time outdoors in the sunshine during brief walks outside or, if you’re lucky enough to own a garden, some sun-bathing. But with new routines in place and plenty of distractions, sun protection may be going missed as the weather gets warmer.

<h3>Sun Care for Shut-ins</h3>
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Is sun protection still important if I’m at home all day? Even for those who are stuck inside with only the brief trip to the shops as an outing, protecting the skin from the sun’s rays is still essential. UVB rays are the type to tan the skin and can be stopped by windows but UVA rays can still penetrate through glass causing damage to the skin.
For a guaranteed coverage that lasts all day, try <a href="https://calypsosun.com/products/once-a-day/">Calypso’s Once A Day Sun Protection</a>. A bestseller and firm favourite, Once A Day dries onto the skin quickly leaving no residue behind with up to 8 hours of protection.
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<h3>Keep Kids Safe</h3>
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Garden activities are some of the simplest ways to keep the little ones entertained during the lockdown. Crafting, obstacle courses and even a paddling pool when it’s warm enough, there’s plenty of ways to keep the kids boredom-free. Double up on protection as well as a quick teaching opportunity with <a href="https://calypsosun.com/kids-coloured-sun-lotion-roll-on/">Calypso’s Kids Blue Roll-On</a>. The roller ball means children can use the sun lotion themselves and with its magically disappearing blue colour, kids can be shown how to properly cover every inch of skin.
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<h3>Fresh Air</h3>
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Whilst we must be wary of the sun’s rays, it’s also vitally important during quarantine to venture outside. Not just because of the health benefits that Vitamin D brings, but also the mental health benefits that follow too, with serotonin levels increasing with exposure to sunlight. Make sure to stay safe and try to enjoy the great outdoors where you can.

Woman leaning over metal railings on balcony in city during lockdown

Staying Safe This Spring During Lockdown

The summer is well and truly over, and autumn has brought typically wet and windy weather. While you’re busy packing away your summer clothes for another year, you’re probably wondering what to do with your leftover bottles of sunscreen. If you want to ensure your sun protection stays effective for as long as possible, then you should follow our advice for checking and storing it correctly.
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Check the expiry date
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The first thing you need to do is make sure your sun protection products are in date. There isn’t a specific date on the packaging like there is with food, so you need to work out the expiry date a different way. If you look at the back of the sunscreen, you’ll find an open jar icon that has 12M, 18M or 24M on it. This is the PAO (Period After Opening) symbol, and it means that the sunscreen will expire 12, 18 or 24 months respectively after opening it. However, an unopened bottle of sunscreen usually lasts for up to 5 years, if stored correctly.
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Throw out expired sunscreen
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You should immediately discard any product that has expired, but it is also important to check if the sunscreen has developed an unusual odour or become discoloured or watery. This may have happened because it was left too long in the sun, and it’s best to throw it out as a safeguard.
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If you have used a formula that is out of date, then it is likely to be ineffective and could, therefore, lead to sunburn. There is also a risk that the product could react with your skin and cause irritation.
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Store your sunscreen correctly
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Care should be taken when storing sun protection products as exposure to heat and light may cause degradation of the product. You should always store your sunscreen somewhere cool, dark and dry, and while you might think that the bathroom cabinet is the most suitable place, moisture from baths and showers can cause it to become unstable. It’s best to avoid humid areas and anywhere that the product will be exposed to direct sunlight.
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Apply sunscreen every day 
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If you’re taking proper care of your skin, then there’s no reason why you should have sunscreen bottles sitting for a year at the back of your cabinet. It’s vital to apply sunscreen every day to achieve maximum protection from the sun as we are constantly exposed to UVA rays. They are independent of cold or hot weather, and they penetrate your skin more deeply than UVB rays. We recommend using our&nbsp;<a href="https://calypsosun.com/products/once-a-day/">Once a Day Sun Protection</a> as it only needs to be applied to the skin once and protects you all day long.
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By following our top tips for storing your sun protection products correctly, you can not only ensure that your skin is always protected, but that you also save money as you won’t be continually replacing expired or unreliable sunscreen.

What to Do with Your Sunscreen After Summer

With the summer holidays coming to a close, it is time to start shopping for your children’s back to school supplies. While school books and stationery may seem like the most important items, it is vital to also stock up on sunscreen. This will ensure that your kids are protected during their break times, outdoor physical education classes and sports days.
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<h4>Harmful UV rays are present all year round:</h4>
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Even though the summer’s over, the risk of getting sun damage is still high. Studies have shown that&nbsp;<a href="https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/sun-uv-and-cancer/am-i-at-risk-of-sunburn-0">90% of UV rays</a>&nbsp;can pass through light cloud, so children need to use sunscreen every day, even while they’re at school.
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Due to the ‘no touching rule’ at schools, teachers are unable to apply sunscreen on children, so you should teach them how to apply it on themselves. It’s important that they know about the easily forgotten areas, such as back of their neck, their ears and the top of their feet.
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Our <a href="https://calypsosun.com/kids-coloured-sun-lotion-roll-on/">Kids Disappearing Coloured Blue Roll-On</a> is the perfect solution to this problem as the temporary blue colour encourages children to get into the habit of applying sunscreen. It also makes it easier for them to see the areas that have been applied to, which ensures all exposed areas are protected.
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<h4>Children need to learn about sun safety from a young age</h4>
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Involving children in the conversation around sun protection will help to engage them. It will also ensure that even when you’re not around, they are still safe from the sun.
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One important thing to teach children is when they need to reapply their sunscreen. If they’re using a regular sunscreen, then they will need to reapply it every two hours. However, sunscreen can easily rub off if they are playing with water or paint at school, so they should be aware that sometimes they may need to reapply it more often.
&nbsp;Keep Their Hands Clean with Anti BacProtecting our children from bacteria and viruses has been more prevalent in our current climate. COVID-19 is still a huge concern for the general public and parents when sending their children back to school for the new academic year. Keep your children protected with Calypso!Calypso’s Hand Hygiene range can give some solace to concerned parents as our <a href="/products/anti-bacterial-hand-hygiene-gel-500ml" target="_blank">Hand Hygiene Gel</a> and <a href="https://calypsosun.com/products/hand-sanitiser-spray-100ml" target="_blank">Hand Hygiene Spray</a> is small enough to pop into a coat pocket or bag. Containing 75.5% ethanol, these products are well above the required 60% as recommended by the World Health Organisation (WHO). 
<h4>Applying sunscreen should be part of their daily routine </h4>
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It’s crucial to schedule sunscreen application into your children’s morning routine and encourage them to reapply it at break time. If you think your kids are too easily distracted to remember to apply their sunscreen, then we would advise using our&nbsp;<a href="https://calypsosun.com/products/once-a-day-suitable-for-kids/">Once a Day Sun Protection SPF40</a>. It only needs to be applied once in the morning for all-day sun protection, and the formula is specially designed to protect children’s delicate skin.
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Children should wait at least 15 minutes after applying their sunscreen before going outside. This is important as it allows the product to bind to the skin, so they get the most effective protection from the sun.
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It’s hard to keep kids protected from the sun all the time, especially when they’re at school. However, by teaching them about the importance of sun protection from a young age, you can give them the confidence they need to apply their own sunscreen without supervision.

Why Sunscreen Should Be on Your Back to School List

August is one of the most popular months for summer travel, and many Brits will be jetting off to sunny destinations such as Portugal and Spain or taking advantage of the many stunning seaside resorts that Britain has to offer. While it’s good to make the most of the long summer holidays, it’s important to remember to use the right hair protection to keep your hair healthy and hydrated.

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<h4>The effect of sun damage on hair</h4>
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Sun safety is a top priority for most people, but sun protection on the upper part of your body shouldn’t stop with your face and neck. Overexposure to the sun can leave your hair feeling dry and discoloured, but it can also have long-term effects.
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Your hair has an outer cuticle protective layer and an inner protein cortex. It looks and feels most smooth and fresh when your outer cuticle cells are all in a flat line, similar to a protective wall.
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Although your hair cannot get sunburned, prolonged exposure will uncover any weaknesses in your hair and cause a brittle effect.
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If you dye your hair, it’s even more apparent as the bleach and dye are already inside the cortex ready to change, but it’s important to note that the sun can also damage healthy, non-chemically altered hair.
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The best way to avoid damaging your hair is to make sure it is healthy before your holidays. You need to look for hair products that will nourish and strengthen the outer cuticle, in order to seal and retain moisture, while also prepare it to keep UV radiation out.
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<div id="attachment_3417" style="width: 295px" class="wp-caption alignleft"><img aria-describedby="caption-attachment-3417" loading="lazy" class="wp-image-3417 size-medium" src="https://calypsosun.com/wp-content/uploads/2019/08/hair-illustration-285x300.png" alt="The difference between protected and unprotected hair " width="285" height="300" srcset="https://calypsosun.com/wp-content/uploads/2019/08/hair-illustration-285x300.png 285w, https://calypsosun.com/wp-content/uploads/2019/08/hair-illustration-768x807.png 768w, https://calypsosun.com/wp-content/uploads/2019/08/hair-illustration-974x1024.png 974w" sizes="(max-width: 285px) 100vw, 285px">Protected versus unprotected hair</div>
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<h4>Make hair protection a top priority</h4>
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It’s also crucial to protect your hair while you’re on your holidays. If you don’t plan on wearing a cap or a wide brim hat, then we would recommend keeping your hair hydrated and protected with our <a href="https://calypsosun.com/products/sun-sea-hair-protection/">Sun-Sea Hair Protection</a>. It contains UV filters to protect your hair from sunlight and reduce colour fading, as well as Argan Oil to rehydrate your hair.
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<h4>Don’t forget your scalp</h4>
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One of the most common areas for sunburn is the scalp and parting, and if you don’t want to be stuck with a flaky scalp, then you should use our <a href="https://calypsosun.com/products/scalp-protection/">Scalp Protection Spray SPF30</a>. It’s easy to apply and travel size so you can pop it in your handbag and ensure your hair and scalp are always protected.
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<h4>Stay in the shade</h4>
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As important as it is to apply sun protection products that are suitable for your hair and scalp regularly and correctly, it is also essential to take breaks from the sun throughout the day and spend some time in the shade, especially when the sun is at its strongest. You should also make sure you drink plenty of water and eat foods that are <a href="https://www.bbcgoodfood.com/howto/guide/what-eat-healthy-hair">rich in omega-3</a>, such as salmon and avocado, to stimulate hair growth.
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By following these simple steps, you can ensure your luscious locks stay healthy and protected all summer long!

How the Sun Affects Your Hair

Weather forecasters have predicted some of the warmest days of the year this week, with temperatures set to break the <a href="https://www.metoffice.gov.uk/about-us/press-office/news/weather-and-climate/2019/heatwave-for-parts-of-the-uk-this-week">2015 July record of 36.7C</a> on Thursday. While it’s good to make the most of the warm weather, it’s essential to take the necessary precautions to avoid getting dehydrated and prevent sun damage. With this in mind, we’ve created a list of our top five tips to protect your skin during the heatwave.
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<h4>Seek shade during the warmest hours </h4>
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With the school holidays well underway, most families will be taking advantage of the sunny weather this week with picnics in the park and trips to the beach. However, we would recommend doing outdoor activities early in the morning or the evening to limit your exposure when the sun is at its strongest. In the UK, this is usually between 11am and 3pm. If you can’t avoid going outside during the warmest hours, then you should take breaks throughout the day and spend some time in the shade.
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<h4>Apply an adequate amount of sunscreen </h4>
&nbsp;
When you do decide to venture outside in the sweltering heat, you should remember to apply enough sunscreen. We recommend using at least an SPF30 product and applying a sufficient amount of sunscreen, about 35ml, to ensure you cover your entire body. If you’re looking for a quick and easy spray for all over body and scalp protection, then you should try our new <a href="https://calypsosun.com/products/once-a-day-spray/">Once a Day SPF30 Spray</a>. It protects your skin for up to 12 hours and is clinically proven to be ‘Very Water Resistant.’
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<h4>Wear a sun hat </h4>
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Aside from sunscreen, it’s essential to wear a hat when you’re outdoors to protect your face and neck from the sun’s harmful rays. A cap provides some protection, but a sun hat is much better. It’s also good to invest in a reliable pair of sunglasses that are durable and offer 100 per cent protection from UV light.
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<h4>Drink enough water</h4>
&nbsp;
It’s easy to forget to drink enough water when you’re busy making the most of the heatwave, but being outside all day in the sun can leave you feeling exhausted and dehydrated. We would advise eating lots of fruit and drinking at least two litres of water throughout the day to ensure you stay hydrated.
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<h4>Use after sun in the evening</h4>
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While it’s good to drink lots of water when you’re in the sun, you should also apply after sun when you’re indoors to help restore your skin’s natural moisture balance. We recommend moisturising from head to toe with our&nbsp;<a href="https://calypsosun.com/after-sun-lotion/">After Sun Lotion</a> every evening to soothe and hydrate your skin.&nbsp;It contains Aloe Vera and special moisturisers, which not only relieve your dry skin but also help prolong your natural tan.
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By following these simple steps, you can make the most of the heatwave this week, while also ensuring your skin stays healthy and protected.

Calypso Once a Day Spray SPF30 with sunglasses and fruit

How to Keep Your Skin Protected During the Heatwave

The face is undoubtedly one of the most sensitive areas of the body and, therefore, it is vital to pay special attention to protecting it from the sun. The good news is that by following our top tips, you will not only avoid getting sunburned, but you’ll also prevent premature ageing on the face and neck in the form of wrinkles, pigmentation and sagging skin.
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<h4>Use a high factor sunscreen on your face</h4>
It’s important to apply sun protection on every part of the body, including the face and neck. However, it isn’t enough to use it when you’re on holiday; you need to apply it every day to ensure you have maximum protection from the sun’s harmful rays. Not only that, but you need to use a high factor sunscreen on your face and apply it generously. We recommend using our <a href="https://calypsosun.com/products/sensitive-lotion-for-face-neck/">Sensitive Lotion for Face and Neck SPF50+</a> as it is specially designed for those with sensitive skin and provides very high protection from the sun. It also comes in a convenient handbag size so you can reapply it when you’re on the go.
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<h4>Wear sunscreen under makeup</h4>
It can be confusing to know in what order to put on your sunscreen if you wear makeup regularly. We would advise you to apply sunscreen on your face first and then put your moisturiser and foundation on over it. You should spread it evenly on your face and neck and make sure it’s fully absorbed into your skin before applying your makeup.
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<h4>Protect your lips</h4>
Lips don’t have the same protection from the sun as other skin, and long-term exposure to UV rays can lead to them becoming dry and chapped. Our&nbsp;<a href="https://calypsosun.com/products/lip-balm/">Lip Balm Sun Protection SPF30</a>&nbsp;contains Beeswax and Shea Butter, which not only increases the moisture in your lips but also treats any sunburn that you may have already sustained.
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<h4>Wear protective clothing</h4>
Aside from facial sunscreen and lip protection, it’s also essential to wear a hat when you’re outdoors to protect your face and neck from the sun’s harmful rays. A cap provides some protection, but a wide brim sun hat is much better. It’s also good to invest in a reliable pair of sunglasses that offer 100 per cent protection from the sun.
&nbsp;
<h4>Seek shade</h4>
As crucial as it is to apply sunscreen regularly and correctly on your face, it is also vital to take breaks throughout the day and spend some time in the shade, especially when the sun is at its strongest. In the UK, this is usually between 11am and 3pm from March to October.
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Woman in a bikini applying some Calypso Sensitive Lotion for Face and Neck

5 Ways to Protect Your Face from the Sun

It’s summer and festival season is well and truly upon us. With popular music festivals just around the corner, such as Parklife and Glastonbury, it’s time to start stocking up on all your festival essentials. While you might immediately think of things like glitter and flower crowns when you think of festivals, it’s important to remember to pack some necessary items such as sun care products and water to ensure you stay healthy and protected. Here’s a list of our top four things to pack for a music festival.
&nbsp;
Sunscreen
Even on a cloudy day, sunscreen is the most important thing to pack for any music festival. While it is widely believed that you can only get burnt when the sun’s out, studies have shown that <a href="https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/sun-uv-and-cancer/am-i-at-risk-of-sunburn-0">90% of UV rays</a> can pass through light cloud, so it’s essential to bring enough sunscreen to keep you protected throughout the music festival. If you don’t want to have to carry around lots of bottles of sun protection for a weekend or 4-day event, then we recommend picking up a bottle of our <a href="https://calypsosun.com/products/once-a-day/">Once A Day Sun Protection SPF30</a>. It’s non-greasy, and you only need to apply it once in the morning for all-day protection.
It’s also crucial to protect your hair from any sun damage. If you don’t plan on wearing a cap or a sun hat, then we would recommend keeping your luscious locks hydrated and protected with our <a href="https://calypsosun.com/products/sun-sea-hair-protection/">Sun-Sea Hair Protection</a>. It contains UV filters to protect your hair from sunlight and reduce colour fading, as well as Argan Oil to rehydrate your hair.
&nbsp;
Sunglasses
Your sun protection shouldn’t stop with your skin and hair. To protect your eyes from the sun’s harmful rays, you should invest in a pair of high-quality sunglasses that block 100 per cent of UV rays. As with sunscreen, you need to wear your sunglasses even on cloudy days to ensure your eyes are fully protected and we would recommend also wearing a wide-brimmed hat to reduce your eyes’ exposure to UV rays even further.
&nbsp;
Water
It’s easy to forget to drink enough water when you’re busy enjoying a music festival, but being outside all day in the sun can leave you feeling exhausted and dehydrated. While it’s tempting to give in to your sugar craving and buy lots of soft drinks, we would advise you to pack a big water bottle instead. That way, you can top it up throughout the day, so you stay healthy and refreshed.
&nbsp;
Healthy snacks
Finally, it’s important to eat healthy when you’re at a music festival. While there’s usually a lot of tempting fast food stalls on offer, we recommend packing a healthy lunch to ensure you get enough fruit and vegetables. This will help you stay hydrated and keep your energy levels high throughout the weekend.
&nbsp;
It’s easy to get caught up in all the excitement of attending a highly anticipated music festival and forget a few things, but by packing these four essential items, you can ensure you make the most of your fun-filled weekend!

With popular music festivals just around the corner, such as Parklife and Glastonbury, it’s time to start stocking up on all your festival essentials.

4 Things to Pack for a Music Festival

Last summer was unusually warm for Britain. Not only did we have a particularly long heatwave, but it was also officially the <a href="https://www.bbc.co.uk/news/uk-45399134">joint hottest summer on record</a> for the UK as a whole, while temperatures in&nbsp;England&nbsp;beat the previous&nbsp;hottest record&nbsp;of 1976. As Britain braces itself for another scorching summer this year, sun protection has never been more significant. However, while it’s essential to ensure you apply enough sunscreen before exposing your skin to the sun, it’s also important to take care of it after sun exposure. That’s why we’ve created a list of the top three ways that aftersun helps your skin.
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Cools and soothes your skin 
&nbsp;
Most people learn about the importance of sun protection the hard way when they return from a day at the beach with hot, painful, itchy skin. While the temptation is to just have a cold shower and crawl into bed, it’s essential to leave aftersun on your skin overnight. This will cool and soothe your skin and prevent you from scratching it. Our <a href="https://calypsosun.com/products/after-sun-cooling-effect/">Cooling Effect After Sun Gel</a> contains Menthol and provides a dramatic cooling effect when you apply it on your skin. It also contains the anti-irritant Iricalmin, which gives you instant pain relief.
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Hydrates your skin
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Even if you’re careful in the sun and don’t get sunburnt, you will still need to apply aftersun to rehydrate your skin. Prolonged exposure to the sun causes water to evaporate from the skin and leaves it feeling dry and flaky. While it’s good to drink lots of water when you’re in the sun, you should also apply aftersun when you’re indoors to help restore your skin’s natural moisture balance. Our <a href="https://calypsosun.com/products/aloe-vera-gel/">Aloe Vera After Sun Gel</a> contains Aloe Vera extracts that moisturise your skin and leave it feeling noticeably softer and smoother. Aloe Vera is known as the “burn plant” as it forms a protective layer over burned and peeling skin, gently soothing and hydrating it.
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Prolongs your tan
&nbsp;
While aftersun is generally used to relieve painful sunburn, it also enables you to keep that sun-kissed glow long after the sun is gone. The key to making your tan last longer is moisturising your skin every day. While you might think that rich body butters or face creams would be the best option for keeping your skin hydrated, moisturising from head to toe with aftersun will leave your skin soft and supple, which will help maintain your summer glow. Our&nbsp;<a href="https://calypsosun.com/after-sun-lotion/">After Sun Lotion</a> contains Aloe Vera and special moisturisers, which relieve your dry and dehydrated skin and help prolong your natural tan.
&nbsp;
It’s essential to remember to apply sunscreen when you’re enjoying a day in the sun, but it’s also vital to use aftersun in the evenings to not only soothe and moisturise your skin but also to maintain your summer tan.

The Top Three Benefits of Aftersun

Summer is just around the corner, and most people are busy preparing for their annual two-week holiday in the sun by stocking up on summer clothes and sunscreen. However, there’s one thing that often gets overlooked when preparing for a trip to a warm country, and that’s adequate protection against mosquitoes. Fortunately, there are a few simple ways that you can ensure that you have a relaxing holiday while keeping those pesky insects at bay.
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Avoid mosquito hotspots
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Most mosquitoes are found in tropical regions of the world such as Africa and South America and they can carry serious diseases like malaria, dengue, yellow fever and zika. If you do need to travel to these regions, it’s important to get vaccinated against these diseases before you go. While there is also a large population of mosquitoes in some European countries like Portugal and Spain, they aren’t dangerous at all. Nevertheless, they can be very annoying, so you should try to avoid going outside at dusk and dawn when they are most active.
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Wear appropriate clothing 
&nbsp;
If you do need to venture outside when mosquitoes are likely to be around, then you should cover up as much as you can. Mosquitoes will bite any area of exposed skin, so it’s a good idea to wear long-sleeved clothes and trousers. This isn’t ideal when you’re in a warm country but wearing light summer sweaters, cardigans and linen trousers will help.
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Use insect repellent&nbsp;
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Of course, the first line of defence against mosquitoes is insect repellent. It’s important to bring a few bottles with you on your holiday and apply it regularly throughout the day and before you go to bed at night. You can choose between two different types of insect repellent, with or without DEET. The one with DEET&nbsp;works by&nbsp;forming a vapour barrier&nbsp;that&nbsp;deters&nbsp;insects from coming into contact with the&nbsp;skin, but it can cause skin irritation for some users, so it is not suitable for everyone. Our <a href="https://calypsosun.com/products/insect-repellent/">DEET Free Insect Repellent Spray</a> is ideal for the whole family and protects against mosquitoes for up to 5 hours. We also have a version <a href="https://calypsosun.com/products/insect-repellent-aerosol-spray/">containing DEET</a>, which offers protection for up to 6 hours.
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Use an insect net
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How many times have you woken up to find yourself covered in mosquito bites? You might think you’re safer from them at night, but some of them&nbsp;hide in dark spaces during the day and only come out to feed at night. However, you can prevent them from disturbing your sleep by hanging an insect net around your bed. Some hotels provide them for free along with insect screens on the windows, so it’s good to check with your accommodation before you travel.

4 Ways to Prevent Mosquito Bites on Holiday

There’s only a month to go to Easter, and many British people will be taking advantage of the bank holiday and jetting off to warmer climates for a much-needed break from the wet and windy UK weather. Those who were wise to 2019’s bank holiday calendar will have an extra long getaway break to look forward to, as booking eight days of annual leave will give a total of sixteen days off work from the 13th &#8211; 28th April.

However, you will need to be prepared for the hot Mediterranean climates by packing lots of sunscreen. It’s hard to anticipate how much you’ll need on your holiday, but by following our advice, you can ensure you have more than enough to ensure your skin is adequately protected.
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Packing for a long holiday 
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If you’re one of the lucky ones taking two weeks off work over Easter, then you’ll need to ensure you have enough space in your suitcase for a few bottles of sunscreen. We recommend using an SPF30 product or higher at the beginning of your holiday and applying a sufficient amount of sunscreen; about 35ml for an adult to ensure you cover your entire body. With an average 200ml sunscreen you are required to apply it frequently (at least three times a day) so it will only last you 1.9 days.
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Alternatively, if you want to save time and valuable luggage space, you could opt for one of our <a href="https://calypsosun.com/products/once-a-day/">Once a Day sunscreens</a>, which you would only need to apply once for all-day protection. Since you are only required to use it once per day, a 200ml bottle of Once a Day will last up to 5.7 days, meaning that you’ll just need to pack three bottles for your two-week holiday.
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Packing for a weekend getaway 
&nbsp;
Most people try to pack as light as possible for a weekend getaway due to the carry-on luggage restrictions on many budget airlines. If you’re only able to take a handbag and 10kg suitcase with you, then it’s best to pack the travel-size 100ml bottles. Our <a href="https://calypsosun.com/products/travel-pack-2/">travel pack</a> comes in a handy travel bag and contains 100ml bottles of our Press and Protect SPF15 and SPF20, as well as our Aloe Vera After Sun Gel. We also have 35ml <a href="https://calypsosun.com/products/once-a-day-sachet/">Once a Day sachets</a> which are enough to cover your whole body and fit perfectly in your handbag.
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Make sun safety a top priority 
&nbsp;
We are all guilty of packing too many things for a trip at some point in our lives, but when it comes to sunscreen, it’s always better to pack more than you think you’ll need. You can’t anticipate how much time you’ll spend outdoors on your holiday, so you should always carry a bottle of sunscreen in your handbag. You should also remember to apply a sufficient amount of it and make sure you cover your entire body, particularly on the easily forgotten areas. They are usually behind your neck, your ears and the top of your feet.

How Many Bottles of Sunscreen Do I Need to Pack?

It seems spring has come early this year with record-breaking temperatures over the past week. It’s the ideal time to go hiking and explore the great outdoors, but it’s essential to take the necessary precautions to avoid insect bites and prevent sun damage. With this in mind, we’ve created a list of the four important ways to protect your skin when hiking.
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Avoid hiking during the warmest hours 
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The first thing to consider when you’re planning your hike is when to set off. We recommend hiking early in the morning or in the evening in order to limit your exposure when the sun is at its strongest. In the UK, this is usually between 11am and 3pm from March to October. If you can’t avoid hiking during the warmest hours, then you should take breaks throughout the day and spend some time in the shade. You should also make sure you stay hydrated by drinking at least two litres of water.
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Use insect repellent 
&nbsp;
While it is common to get nasty mosquito bites in warmer countries such as Spain and Australia, it is still possible to get midges that irritate rather than harm us when hiking in the UK. You can choose between an insect repellent with DEET and a DEET-free version. Our <a href="https://calypsosun.com/products/insect-repellent/">DEET Free Insect Repellent Spray</a> is specially formulated to give protection from mosquitoes, midges and biting insects for up to 5 hours. Those looking for a longer-lasting effect should opt for the formula <a href="https://calypsosun.com/products/insect-repellent-aerosol-spray/">containing DEET</a>, which offers protection for up to 6 hours. DEET works by forming a vapour barrier that deters insects from coming into contact with the skin, but it can cause skin irritation and allergic reactions for some users, so it is not suitable for everyone.
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Apply your sunscreen regularly
&nbsp;
When it comes to sun safety during your hike, it’s not enough to simply remember to pack your sunscreen. If you’re using a regular sunscreen, such as our <a href="https://calypsosun.com/products/sun-lotion/">Press and Protect Sun Lotion</a>, you will need to remember to re-apply it every two hours when you’re hiking to maintain a high level of protection. Alternatively, you could opt for one of our <a href="https://calypsosun.com/products/once-a-day/">Once a Day products</a>, which you would only need to apply 15 minutes before sun exposure for all-day protection.
 
Wear protective clothing 
 
Aside from sunscreen, effective UV protective clothing can keep your skin safe from the sun by absorbing, blocking or reflecting UV radiation that causes sun damage. It’s also essential to wear a hat when hiking to protect your face and neck from the sun’s harmful rays. A cap provides some protection, but a sun hat is much better. It’s also good to invest in a reliable pair of sunglasses that are durable and offer 100 per cent protection from UV light.
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It’s easy to forget things when you’re busy planning for a hike, but by following this simple advice, you can enjoy your day out, safe in the knowledge that your skin is adequately protected.

4 Ways to Protect Your Skin When Hiking

We’re delighted to announce that we’ve been awarded <a href="https://www.ethical-company-organisation.org/accreditation">Ethical Accreditation</a> for the first time from the Ethical Company Organisation. Not only have our products passed the strict ethical audit, but we also received an impressive Ethical Company Index (ECI) score of 92 out of 100 in the organisation’s <a href="http://www.thegoodshoppingguide.com/ethical-sun-protection/">Good Shopping Guide.</a> Calypso was listed as one of the top five most ethical sun protection brands in the world alongside Green People, Honesty, Cabana Sun and incognito.   
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The Good Shopping Guide
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First published in 2002, the Ethical Company Organisation’s annual Good Shopping Guide rates the world’s companies and brands, helping customers to choose more eco-friendly, ethical products. The manufacturers of these products are assessed on how well they support the growth of social responsibility and ethical business.
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Topical Issue
 
At a time when the environment has become a key focus for many individuals and businesses around the world, it is vital that forward-thinking manufacturers are recognised for their efforts in this area. Our warehouse facility has an ‘A’ graded energy performance rating, which includes 400 solar photovoltaic panels fulfilling all our energy requirements. Also, our products are not tested on animals and we are committed to using recycled materials for our bottles in the future to reduce our carbon footprint.
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Ethical Accreditation
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We received our Ethical Accreditation on 19 September 2018, and we plan to display the Ethical Award logo on all our new products in 2019. We are proud to receive such a high ethical rating and are committed to continually improving our standing from a moral and environmental viewpoint.

Calypso Receives Ethical Accreditation

The October half term is almost upon us, and whether you’re planning to treat the whole family to a beach break abroad or a quiet staycation in a remote corner of the UK, it’s important that your skin is adequately shielded from the sun’s harmful rays. With this in mind, we’ve compiled a list of the five essential ways to protect your skin this half term.
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Choose the right SPF
&nbsp;
The most important thing to consider when it comes to sunscreen is the Sun Protection Factor. It is the measure of the sunscreen’s ability to filter UVB rays and is displayed on the front of the bottle. You should consider your skin type, hair colour and location when choosing an SPF product. However, we recommend always using an SPF30 product or higher at the start of sun exposure to allow your body time to adjust to the warmer temperatures.
 
Cover your entire body
&nbsp;
When it comes to sun safety, it’s not enough to simply buy the correct sunscreen. A recent <a href="http://www.bad.org.uk/News.aspx?sitesectionid=154&amp;sitesectiontitle=Press+Releases&amp;originalpath=media%2Fnews&amp;q=misapplication&amp;range=misapplication&amp;l=0">survey</a> by the British Association of Dermatologists (BAD) found that misapplication of sunscreen, particularly on the head and neck, dramatically increases people’s risk of developing skin cancer. We miss on average 10 per cent of our faces when we apply sunscreen, which is why it is so important to also use other forms of protection such as sun hats and sunglasses.
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Apply sunscreen liberally 
&nbsp;
A key element of sunscreen application is to apply a sufficient amount, about 35ml, to ensure you’re completely protected. We recommend applying it to clean dry skin, at least 20-30 minutes before sun exposure. If you’re using a <a href="https://calypsosun.com/products/once-a-day/">Once a Day product</a>, then you only need to apply it 15 minutes before.
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Re-apply every two hours
 
If you’re using a regular sunscreen, such as our <a href="https://calypsosun.com/products/sun-lotion/">Press and Protect Sun Lotion</a>, you will need to remember to re-apply it every two hours and straight after swimming, sweating or towelling to maintain a high level of protection. If you’re planning to spend the entire day outdoors, it’s useful to set a reminder on your phone, so you don’t lose track of time and forget to re-apply.
&nbsp;
Seek shade 
 
As crucial as it is to apply sunscreen regularly and correctly, it is also essential to take breaks throughout the day and spend some time in the shade, especially when the sun is at its strongest. In the UK, this is usually between 11am and 3pm from March to October. You should also make sure you stay hydrated by drinking at least two litres of water.

5 Ways to Protect Your Skin This October Half Term

Vitamin D is commonly known as the “sunshine vitamin” as we get most of this essential vitamin from the sun. Vitamin D deficiencies are <a href="https://www.theguardian.com/lifeandstyle/2015/aug/02/britain-not-sunny-enough-healthy-vitamin-d-levels-supplements">on the rise</a> in the UK and&nbsp;can result in&nbsp;serious bone deformities such as rickets in children and osteoporosis in adults. However, overexposure to the sun can lead to skin cancer. Follow our advice to ensure you get the right amount of vitamin D, while also keeping your skin protected from the sun’s harmful rays.
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Getting Enough Vitamin D 
Vitamin D helps regulate the amount of calcium and phosphate in the body and is considered to be one of the most important vitamins to keep bones, teeth and muscles healthy. It is found in a small number of foods, including oily fish, red meat and egg yolks but we get most of our vitamin D from sunlight exposure. That is why it is essential to spend short periods of time in the sun at least once a day from around late March to the end of September.
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Being Sun Aware
While we would all love to spend every day soaking up the sun, we know that without the right level of protection, we would risk getting painful sunburn or even skin cancer. Unfortunately, it is now the most common cancer in the UK with more than <a href="https://www.nhs.uk/conditions/non-melanoma-skin-cancer/">100,000 new cases</a> of non-melanoma skin cancer and 13,000 new cases of melanoma being diagnosed each year. It is estimated that around 2,100 Britons die from skin cancer every year.
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Finding the Balance
Even though skin cancer is becoming more and more common, the good news is that you can prevent it by staying safe in the sun. The first step is to choose a reliable sunscreen with a high SPF. We recommend always using an SPF30 product or higher at the start of sun exposure and applying it liberally over your entire body. Our <a href="https://calypsosun.com/products/sun-lotion/">Press and Protect Sun Lotion SPF30</a> has a unique chart that tells you how much sunscreen to apply on each part of your body, so you are fully protected.&nbsp; It is also important to protect your hair and your lips, as they are the most exposed areas of your body. In addition, you should always remember to wear a sunhat and sunglasses and seek shade during the hottest part of the day.
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If you want to find out more ways that you can stay protected while also ensuring you get enough Vitamin D, check out our <a href="https://calypsosun.com/be-sun-ready">Be Sun Ready page</a>.

Striking the Right Balance Between Sun Exposure and Vitamin D

How many times have you arrived home after a long day of applying sunscreen at the beach only to discover a random patch of sunburn? We all know how important it is to use a high factor sunscreen and to apply a sufficient amount of it to protect our skin, but it’s still easy to overlook certain areas. That’s why we’ve compiled a list of the top five most commonly missed spots when applying sunscreen, so you can ensure you get head-to-toe protection this summer.&nbsp;
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The back of your neck
&nbsp;
We always remember to apply sunscreen to our back and arms, but a lot of us tend to forget the back of our neck. However, it’s essential to protect this area, as it’s one of the most exposed areas when you’re outdoors. You should apply the sunscreen evenly and thoroughly and make sure to spread it all the way to the hairline on the back of your head.
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Your scalp
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Sun protection on the upper part of your body shouldn’t stop with your face and neck. One of the most common areas for sunburn is the scalp and parting and if you don’t want to be stuck wearing a sun hat all day, then we recommend using our <a href="https://calypsosun.com/products/scalp-protection/">Scalp Protection Spray SPF30</a>. It’s easy to apply and travel size so you can pop it in your handbag and ensure your hair and scalp are always protected.
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Your ears
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Ears are another common area people forget to apply sunscreen and skin cancer on the outer ear is unfortunately on the rise. Sun hats will cover your ears, but it’s also important to protect them by applying a generous layer of sunscreen and rubbing it in evenly.
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Your lips
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Lips don’t have the same protection from the sun as other skin, and long-term exposure to UV rays can lead to them becoming dry and chapped. They’re also unable to produce moisture, so you need to use a high-factor hydrating lip balm when you’re in the sun. Our <a href="https://calypsosun.com/products/lip-balm/">Lip Balm Sun Protection SPF30</a> contains Beeswax and Shea Butter, which not only increases the moisture but also treats any sunburn that you may have already sustained.
&nbsp;
Tops of your feet
&nbsp;
Many people forget to apply sunscreen on their feet, but the skin in this area is very delicate and is highly susceptible to melanoma and other forms of skin cancer. Make sure to apply a generous amount of sunscreen on the top, side and bottom of your feet and reapply frequently especially if you’re going in and out of the water.

Woman applying Calypso Dry Oil Clear Protection Spray on her arm

Top 5 Most Common Places People Forget to Apply Sunscreen

Using sunscreen has many benefits including preventing sunburn and skin cancer, but did you know that it also reduces visible signs of ageing? According to a <a href="http://www.who.int/uv/publications/en/primaryteach.pdf">report</a> by the World Health Organisation, UV rays account for a shocking 80 per cent of skin ageing. While it is impossible to prevent skin from ageing, you can help reduce the appearance of ageing by using sun protection, daily moisturisers and eating food rich in anti-ageing vitamins.&nbsp;
Use Sun Protection Regularly
There are many cosmetic products on the market that claim to have anti-ageing benefits, but sunscreen is usually the most cost-effective option. However, it isn’t enough just to apply it when you’re on holiday; you need to apply it every day to reach maximum protection. Not only that, but you need to use a high factor and apply sunscreen generously. We recommend using our <a href="https://calypsosun.com/products/sun-lotion/">Press and Protect Sun Lotion SPF30</a> as it has a unique Press and Protect Chart on the back of the packaging, which you can use as a guide to ensure you cover your entire body.
Wear Sunscreen Under Makeup
Most people worry about the signs of ageing that can appear on the face and neck such as wrinkles, pigmentation and sagging skin. The good news is that by applying facial sunscreen daily, you can ensure that you have younger-looking skin for longer. You should apply it evenly on your face and neck and make sure it’s fully absorbed into your skin before applying your makeup. Our <a href="https://calypsosun.com/products/facial-sun/">Facial Sun Protection Cream SPF30</a> provides high protection and helps restore moisture to your skin. It also comes in a convenient handbag size so you can reapply it when you’re on the go.
Moisturise Daily
It is essential to moisturise your skin every day to reduce the appearance of wrinkles. For those who spend a lot of time in the sun, we recommend using our soothing <a href="https://calypsosun.com/after-sun-lotion/">After Sun Lotion</a>. It contains Aloe Barbadensis Leaf Extract (Aloe Vera) and special moisturisers, which will help relieve dry skin and leave it feeling soft and smooth.
Eat Healthy 
The <a href="https://healthtimes.com.au/hub/dermatology/22/news/aap/the-mediterranean-diet-can-reduce-ageing-of-the-skin/2552/">Mediterranean diet</a> has long been seen as the key to living longer, but did you know that it also keeps you looking younger? It is rich in vitamins and minerals including Vitamins A and E, which are proven to prevent damage and keep skin young, firm, hydrated and smooth. By increasing your daily intake of nuts, fruit and vegetables, you will not only look and feel much healthier, but you will also help slow down the ageing process.

Woman wearing a white sun hat and applying sunscreen on her back

Use Sunscreen Regularly to Reduce Skin Ageing

It looks like we’re in for a long, hot summer this year, which means that sun protection is a must. However, there are lots of myths out there regarding sunscreen, and it’s hard to know what is the best advice to take. Our Sun Care Specialist, Mr Seena Seka, has heard them all and has debunked the five most common myths about sunscreen.
1. You only have to apply two tablespoons of sunscreen to your whole body.
The recommended amount of sunscreen to use is 35ml, and this needs to be applied evenly over your whole body. If you’re unsure of how much sunscreen to apply, then you can refer to the application guide on the back of the Calypso <a href="https://calypsosun.com/products/sun-lotion/">Press and Protect Sun Lotion</a>. The chart shows how much sunscreen you should put on each part of your body by pressing the nozzle, so you don’t need to worry about not applying enough.
2. Sunscreens don’t have a shelf life.
Sunscreens go out of date the same as cosmetic products. They are usually manufactured to last up to five years unopened, but after you open them, you need to check the expiry date. You can find this on the ‘jar’ logo, which indicates the number of months the product will last after opening it. For example, 12M is 12 months after opening. However, sun care products can change in texture and colour if they go out of date so you should always check the sunscreen before using it.
<img loading="lazy" class="alignnone wp-image-3182" src="https://calypsosun.com/wp-content/uploads/2018/07/Untitled-1-300x300.jpg" alt="" width="410" height="410" srcset="https://calypsosun.com/wp-content/uploads/2018/07/Untitled-1-300x300.jpg 300w, https://calypsosun.com/wp-content/uploads/2018/07/Untitled-1-150x150.jpg 150w, https://calypsosun.com/wp-content/uploads/2018/07/Untitled-1-768x768.jpg 768w, https://calypsosun.com/wp-content/uploads/2018/07/Untitled-1-1024x1024.jpg 1024w, https://calypsosun.com/wp-content/uploads/2018/07/Untitled-1.jpg 1400w" sizes="(max-width: 410px) 100vw, 410px">
3. You can’t tan when you have sunscreen on.
Tanning occurs when melanin is produced in an attempt to protect the skin cells from UV radiation.&nbsp;Therefore, a tan is a sign of damaged skin. While it may offer limited protection from burning, it doesn’t prevent the harmful effects of radiation. Despite the risks involved in tanning, many consumers enjoy having bronzed skin due to the golden rich colour.
The biggest danger for our skin is sunburn and sunscreens are designed to prevent this as they are protection products. We recommend using the Calypso <a href="https://calypsosun.com/products/deep-tanning-monoi-tahiti/">Monoi Tahiti Deep Tanning</a> SPF30 to build a dark, long lasting tan, while also keeping your skin protected from the sun’s harmful rays.
4. The best sunscreens have a UVA star rating
There are lots of different UVA measuring systems around the world, and one of them is the UVA star rating system. It demonstrates the percentage of UVA radiation that’s been absorbed by that particular sunscreen compared to UVB. Many&nbsp;consumers believe that the best sunscreen for them is the one with a UVA star rating and it is featured on most sunscreens in the UK. However, it is not available on all sunscreens as it is an independent retailer initiative.
Calypso has always used the Europe-wide standard UVA symbol (the letters UVA inside a circle) on its packaging. This is a legal requirement through Cosmetics Europe and ensures the correct balance between UVA and UVB on products. All other systems are not legally binding and do not follow the Cosmetics European Directive.
<img loading="lazy" class="alignnone wp-image-3183" src="https://calypsosun.com/wp-content/uploads/2018/07/6286-300x300.jpg" alt="" width="410" height="410" srcset="https://calypsosun.com/wp-content/uploads/2018/07/6286-300x300.jpg 300w, https://calypsosun.com/wp-content/uploads/2018/07/6286-150x150.jpg 150w, https://calypsosun.com/wp-content/uploads/2018/07/6286-768x768.jpg 768w, https://calypsosun.com/wp-content/uploads/2018/07/6286-1024x1024.jpg 1024w, https://calypsosun.com/wp-content/uploads/2018/07/6286.jpg 1400w" sizes="(max-width: 410px) 100vw, 410px">
5. You need to spend more money to get better protection
According to Cancer Research UK, this is not true. They claim: “Cost is no indication of better protection. You may simply be paying for a brand name. All types are tested, and the cheaper brands are just as effective if used properly.” According to an online survey that was conducted by Linco Care in 2016, 91% of consumers would choose Calypso <a href="https://calypsosun.com/products/once-a-day/">Once A Day</a> SPF20 over market competitors while 96% of consumers felt the product provided effective UVA/UVB protection against the sun.*
*Online survey conducted and commissioned by Linco Care Ltd. (1420923) from a 112 consumer trial in the United Kingdom (2016)
These are just some of the many myths out there about sunscreen, but if you would like to learn more about how you can stay protected this summer, then check out our <a href="https://calypsosun.com/be-sun-ready/">Be Sun Ready</a> page.

5 Sunscreen Myths Debunked

<span style="font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; font-size: 1rem;">Summer is well and truly here and everyone is flocking to the beach. Make sure you’re prepared for your next beach day with our list of the top five things to always have in your beach bag. 
1. Sun Protection
As you might have already guessed, sunscreen is the most important thing to pack for any beach day. There are lots of different SPF numbers, but we recommend always using an SPF30 product or higher at the start of sun exposure to ensure your skin has the maximum protection. Our <a href="http://calypsosun.com/products/once-a-day/">Once A Day SPF30</a> is perfect for your day out as you only need to apply it once in the morning for all-day protection. 
While we’re used to applying sunscreen to protect our skin, it’s easy to forget about protecting your hair and lips. However, UV rays can burn your hair follicles, leaving you with brittle and lifeless ends, and they can cause skin cancer on your lips. Keep your luscious locks protected this summer with our quick-drying <a href="http://calypsosun.com/products/scalp-protection/">Scalp Protection SPF30</a> and use our <a href="http://calypsosun.com/products/lip-balm/">Lip Balm Sun Protection SPF30</a> to ensure your lips are always nourished and protected. <strong style="font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; font-size: 1rem;">2. Stainless Steel Bottle
Another essential thing to remember when going to the beach is to avoid getting dehydrated. Drinking water regularly helps keep you cool and it replaces the fluids you lose through sweating. However, it can be hard to keep your favourite drink cold in the hot weather, so we recommend using a stainless steel bottle instead of a plastic one. It will not only ensure your drink stays colder for longer, but it’s also BPA-free so you don’t need to worry about all those nasty toxins!
3. Wet Wipes
No matter how much you try to avoid it, it’s almost impossible to come home after a day at the beach without having sand, salt and sweat all over your body, leaving you craving a long, hot shower. We recommend bringing a packet of wet wipes with you the next time so you can quickly refresh yourself throughout the day.
4. Healthy Snacks
It’s important to eat healthy when you’re at the beach. We recommend bringing low-calorie, high-fibre foods with you that are rich in water such as berries and grapefruit. This will help you stay hydrated and keep your energy levels high throughout the day. 
5. Reading Material
Finally, what would a sunbathing session at the beach be without burying yourself in a good book or catching up on the latest fashion trends and celebrity news in your favourite magazine? Getting the best suntan safely takes time so make sure you have some interesting summer reading material to keep you entertained.&nbsp; 
It’s easy to forget things when you’re busy planning for a day out, but by packing these five essential items, you’ll be prepared for whatever comes your way!

A striped navy blue and white beach bag containing various items that are useful for the beach.

5 Essential Items for Every Beach Bag

We’re super excited to announce that we’ve teamed up with experienced holiday supplier <a href="https://www.thomascook.com">Thomas Cook</a> to promote the importance of sun safety this summer. We’re giving Thomas Cook UK customers a complimentary bottle of sunscreen to use on their holiday when they pre-book a sunbed through Thomas Cook’s new Choose Your Favourite Sunbed service. This means that you will have one less thing to worry about when planning your holiday and you can lie back and relax in the sun, safe in the knowledge that your skin is protected.
&nbsp;
<a href="https://www.thomascook.com/holidays/choose-your-sunbed/">Choose Your Favourite Sunbed</a>
&nbsp;
The new Choose Your Favourite Sunbed service allows you to pre-book your sunbed for €25 per person before jetting off to your holiday destination, so you will be able to secure your favourite spot in the sun for the entire duration of your holiday.
&nbsp;
Get Free Calypso Sunscreen
&nbsp;
Knowing how important it is to make sure your skin is protected on holiday, we decided to give every customer who pre-books a sunbed a free bottle of sunscreen, so they avoid all the last-minute holiday shopping!
&nbsp;
We are offering a choice of four different types of sunscreens to every customer across our Once A Day, Press and Protect and Clear Protection ranges:
&nbsp;
<ol>
<li>Once A Day Sun Protection SPF30</li>
<li>Once A Day Sun Protection SPF40</li>
<li>Press and Protect Sun Lotion SPF30</li>
<li>Clear Protection Continuous Spray SPF30</li>
</ol>
&nbsp;
Take Part in Our Social Media Competition
<img loading="lazy" class="alignnone wp-image-3002" src="http://calypsosun.com/wp-content/uploads/2018/05/image001-300x300.png" alt="" width="385" height="385" srcset="https://calypsosun.com/wp-content/uploads/2018/05/image001-300x300.png 300w, https://calypsosun.com/wp-content/uploads/2018/05/image001-150x150.png 150w, https://calypsosun.com/wp-content/uploads/2018/05/image001.png 504w" sizes="(max-width: 385px) 100vw, 385px">
This offer will run alongside an exciting social media competition with the chance to win a £2,000 Thomas Cook gift card and a hamper filled with all your favourite Calypso protects. On the 27th May, Thomas Cook will set up sunbeds in three of their retail stores for a a whole week to give customers the opportunity to take a picture of themselves on the sunbed and post it on social media. To enter the competition, you just need to post the photo on Instagram with the caption #SunbedSelfie and tag <a href="http://instagram.com/calypsosuncare">@CalypsoSunCare</a> and <a href="http://instagram.com/thomascookuk">@ThomasCookUK</a> in the post.
&nbsp;
The free sunscreen offer is available for a limited time only so, if you’re eligible, make sure to book your sunbed as soon as you receive your invitation email to avoid disappointment. All the details are available on our <a href="http://calypsosun.com/promo/">website</a> and you can see the full terms &amp; conditions <a href="https://www.thomascook.com/prize-draw-terms-conditions/?utm_medium=Social&amp;utm_source=Facebook&amp;utm_campaign=TCUK-CALYPSOINSTORE-270518-NEWSFEEDVID&amp;cvosrc=social%20network%20organic.Facebook.TCUK-CALYPSOINSTORE-270518-NEWSFEEDVID">here</a>.
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To find out more about the <a href="https://www.thomascook.com/holidays/choose-your-sunbed/">Choose Your Favourite Sunbed Service</a>, check out Thomas Cook’s information page on their <a href="http://thomascook.com">website</a> or call them on 01733 224808.

Banner showing the Calypso products beside the Calypso and Thomas Cook logos.

We’ve Teamed Up with Thomas Cook

It was a busy week here at our Calypso headquarters planning lots of sun safety events for Sun Awareness Week, which ran from the 14th-20th May. The annual campaign is run by the <a href="http://www.bad.org.uk/for-the-public/sun-awareness-campaign/sun-awareness-week">British Association of Dermatologists (BAD)</a> and is aimed at raising awareness about the dangers of overexposure to the sun and encouraging people to check themselves regularly for signs of skin cancer.&nbsp;
We were delighted to be able to get involved in two important sun awareness events to encourage sun safety among military personnel and construction workers. These campaigns highlighted the fact that sunscreen is an everyday essential and not just something reserved for your annual sun holiday abroad.
<div id="attachment_2943" style="width: 670px" class="wp-caption alignnone"><img aria-describedby="caption-attachment-2943" loading="lazy" class=" wp-image-2943" src="http://calypsosun.com/wp-content/uploads/2018/05/32647392_1692551427487190_6539673305475973120_n-300x169.jpg" alt="ScreenCancer UK hold an event for Sun Awareness Week." width="660" height="372" srcset="https://calypsosun.com/wp-content/uploads/2018/05/32647392_1692551427487190_6539673305475973120_n-300x169.jpg 300w, https://calypsosun.com/wp-content/uploads/2018/05/32647392_1692551427487190_6539673305475973120_n-768x432.jpg 768w, https://calypsosun.com/wp-content/uploads/2018/05/32647392_1692551427487190_6539673305475973120_n.jpg 960w" sizes="(max-width: 660px) 100vw, 660px">ScreenCancer UK organised a wellness event for the British Army for Sun Awareness Week.</div>
Educating the military about sun safety with ScreenCancerUK
<a href="http://screencancer.com">ScreenCancer UK</a> provides life-saving cancer screening services and continually strives to find more innovative screening technology to improve their services. They organised a wellness event for the British Army on the 17th&nbsp;May and had a stand promoting sun awareness.
The campaign is very relevant, as a recent study from the <a href="https://www.aad.org/media/news-releases/skin-cancer-in-the-military">American Academy of Dermatology (AAD)</a> revealed that there is an increased skin cancer risk among U.S. military members. We helped out with this event by providing free Sun Lotion SPF30 sachets to the British military personnel who attended the event.
<div class="mceTemp"></div>
<div id="attachment_2944" style="width: 672px" class="wp-caption alignnone"><img aria-describedby="caption-attachment-2944" loading="lazy" class=" wp-image-2944" src="http://calypsosun.com/wp-content/uploads/2018/05/MWMAY18-038865_preview-300x200.jpeg" alt="Bracknell Roofing launch campaign to promote sun safety." width="662" height="441" srcset="https://calypsosun.com/wp-content/uploads/2018/05/MWMAY18-038865_preview-300x200.jpeg 300w, https://calypsosun.com/wp-content/uploads/2018/05/MWMAY18-038865_preview-768x512.jpeg 768w, https://calypsosun.com/wp-content/uploads/2018/05/MWMAY18-038865_preview-1024x683.jpeg 1024w, https://calypsosun.com/wp-content/uploads/2018/05/MWMAY18-038865_preview.jpeg 2048w" sizes="(max-width: 662px) 100vw, 662px">Bracknell Roofing launched an initiative to encourage construction workers to stay safe in the sun.</div>
Teaming up with Bracknell Roofing to promote sun safety
We also launched our partnership with <a href="http://www.bracknellroofing.com">Bracknell Roofing</a> during sun awareness week. The Burton on Trent-based company distributed our sunscreens to all of its 300+ roofers to encourage them to take care of their skin while they’re at work. This initiative was launched in response to a 2015 study by <a href="https://www.iosh.co.uk/News/Safety-and-health-professionals-sun-safety.aspx">Imperial College London</a>, which found that 42 per cent of malignant melanoma cancer cases involve construction workers. Other key sectors include agriculture, public administration and defence, and land transport.
When you think of occupational hazards on construction sites, you don’t immediately consider the sun, but with a growing number of skin cancers being linked to this particular workforce, it is important for construction companies around the country to raise awareness about the dangers of working outside in the sun unprotected.
We are driving home the message in 2018 that “EVERY Day is a SUN-Day” and will be campaigning throughout the year to educate on how best to protect your skin from the sun. To find out more ways to practice sun safety, visit the Be Sun Ready page on our website: <a href="http://calypsosun.com/be-sun-ready/">http://calypsosun.com/be-sun-ready/.</a>
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Two men wearing hi vis vests at a construction site and holding Calypso sunscreen

Spreading the Message of Sun Safety

The UK is getting set for an early Easter with <a href="https://abta.com/news-and-views/news/the-great-easter-bank-holiday-getaway-2017">over two million Brits</a> expected to ditch the cold weather for some much-needed sun.&nbsp;Those who were wise to 2018’s bank holiday calendar will also have an extra long break to look forward to.
Long Easter break
Unlike other years, you only have to book eight days of annual leave this year to get&nbsp;a total of sixteen days off work from 24th March to the 9th April. That makes for the perfect two-week holiday in the sun.
However, the shock of leaving the colder UK temperatures for the hot Mediterranean climates can result in damaging effects, as many Brits often&nbsp;forget&nbsp;to apply their&nbsp;sunscreen.
In fact, a recent study by the <a href="http://www.bad.org.uk/for-the-public/sun-awareness-campaign/sun-awareness-week">British Association of Dermatologists (BAD)</a> revealed that eight out of ten Brits don’t apply sunscreen before going out in the sun. This puts holidaymakers at an increased risk of developing melanoma due to prolonged exposure. The study&nbsp;also found that 70% of us don’t re-apply the protection every two hours as recommended.
Wear&nbsp;sunscreen every day
With that in mind, we have recently launched an education campaign to raise awareness about the importance of sun safety. We&nbsp;are driving home the message in 2018 that “Every Day is a Sun Day.”
Our Sun Care Specialist, Mr. Seena Seka, advises everyone to apply a liberal amount: “It is easy to forget to apply sun protection in the excitement of your getaway. However, by following a few easy steps, you can ensure a relaxing break for your whole family. You should always use an SPF30 product or higher at the beginning of your holiday and ensure that you apply a sufficient amount of sunscreen; about 35ml to ensure you cover your entire body. It is also very important not to overlook the easily forgotten areas. They are usually behind your neck, your ears and the top of your feet.”
According to Visit Britain, 6.6 million Britons chose to stay in the UK over Easter last year for a holiday, with this year expected to be no different. However, colder weather doesn’t necessarily mean that your sun protection should be put to one side. The sun’s&nbsp;harmful&nbsp;rays are&nbsp;just&nbsp;as strong and&nbsp;damaging&nbsp;despite what your thermometer says.
Carry&nbsp;sunscreen with you everywhere you go
Our 50 plus product range is sure to keep your skin protected every day of the year. The <a href="http://calypsosun.com/products/once-a-day/">Once A Day</a> products not only moisturise and protect skin from both UVA and UVB rays, but they just have to be applied once to provide all-day protection.
In addition to the Once A Day full-size bottles, ranging from SPF10 to SPF50+, we also&nbsp;offer a convenient single application <a href="http://calypsosun.com/products/once-a-day-sachet/">sachet</a>. It is perfectly sized to fit in hand luggage and is ideal for when you land at your destination.
So, for holidaymakers jetting off for their Easter holidays or Brits opting for a staycation, remember, no matter the weather, “Every Day Is A Sun Day.”

How to Protect Your Skin This Easter

The summer holidays are now well underway with children from Land’s End to John O’Groats spending more time outside. With warm weather forecast for August, many parents are keen to protect&nbsp;their children against harmful rays. However, the British summer can be very unpredictable. Therefore, while it’s good to prepare for hot weather, we also need to be ready for cloudy and dull weather. &nbsp;
Unfortunately, the majority of people don’t know about the risks associated with cloudy days. This was clear from&nbsp;the results of a&nbsp;survey of 100 people that we carried out earlier this year. The survey asked people about their sun protection over the Easter holidays and it found that almost 50 per cent would only use sun protection if the sun was shining. More alarmingly, only 21 per cent planned to wear any sunscreen at all during&nbsp;the Easter weekend.
This is very worrying as clouds can actually increase the levels of UV radiation. The rays can reflect off the cloud’s edge and intensify the level of exposure on the ground.&nbsp;It is therefore important to remember that just because you can’t see the sun, it doesn’t mean it’s not there.
With this in mind, we&nbsp;have compiled a list of our&nbsp;top three tips to keep your family safe during the summer holidays.
&nbsp;
Pack the essentials
Britain is famous for its changeable weather and it’s not uncommon to experience all four seasons in one day. You might have a gloriously sunny morning but by lunchtime it could be pouring down. The last thing anyone wants is to get sunburnt or catch a cold during the long-awaited summer holidays. The only way to&nbsp;avoid this is to&nbsp;carry around sun protection as well as wet weather gear wherever you go.
&nbsp;
Use a high factor sunscreen every day
Heatwaves are very rare in Britain, and therefore it seems ridiculous to put on sunscreen when the sky is dull. However, it’s important to remember that the potential for sun damage is not related to the temperature outside. UV rays are at their strongest from March to October so you need to wear at least an SPF30 sun lotion every day to stay protected.
&nbsp;
Avoid a sunburnt scalp
When most people think of sun protection, they think of sun cream and completely forget about their hair. Why not pop&nbsp;our&nbsp;<a href="http://calypsosun.com/products/scalp-protection/">Scalp Protection Spray</a>&nbsp;in your handbag for when the sun comes out?&nbsp;It’s only 50ml so it’s light and easy to carry around and provides instant protection for both&nbsp;the hair and scalp.
&nbsp;
Whatever your plans this summer, stay safe and enjoy the break.

Prepare for the Changing Summer Weather

<span style="font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; font-size: 1rem;">There has been lots of controversy in the media around whether teachers should implement the ‘no touching rule’ in schools. It would mean that they would have to refrain from any physical contact with children. 
This has been hotly debated and many parents have raised their concerns around how these rules could affect their children’s sun safety.

At present, parents are encouraged to apply sunscreen on their children on a day when the sun is out. They normally do it before they go to school. However, children will find themselves in all sorts of interesting situations – like covered in water or paint. On these occasions their sunscreen may rub off and will need to be reapplied.
However, if teachers are unable to apply the sunscreen themselves, then it’s vital that children know how to apply it. It is also essential that they understand why this is so important.&nbsp;This may seem like a difficult task at first but it can be done&nbsp;in three easy ways.
&nbsp;
<h4>Set a good example</h4>
Every parent knows how much children love copying their parents. They love imitating their actions and repeating what they say in the exact same tone as they said it. Knowing this, you should always ensure that you model good behaviour, especially around your kids. It is common for parents to be very careful in the sun with their children. They constantly check that they have enough sunscreen on but they’re much less likely to look after their own skin. If children see both their parents protecting their skin in the sun, then they will follow their example. Not only that but they will encourage their peers to do the same in the playground.
&nbsp;
<h4>Educate children </h4>
Without trying to scare children, parents should explain to them why they need to apply sunscreen. They should also explain what the consequences are if they don’t do it. Involving children in the conversation around sun protection will help to engage them. In addition, it will ensure that even when they are at school, they are sun safe.
&nbsp;
<h4>Take preventative measures</h4>
Next time you apply sunscreen on your child, take the time to show them how much to use. You should also advise them on the best way to avoid missing any areas of their skin. I would recommend using at least an SPF30 and applying the sunscreen thoroughly to ensure their whole body is protected.
&nbsp;
Make sure that your child is aware when sunscreen might have rubbed off. This could happen&nbsp;if they are playing with water or paints, or if they have used a towel. They must also understand that they need to wait 15 minutes after applying before going out into the sun. This is&nbsp;the length of time&nbsp;it takes for the sunscreen&nbsp;to form a protective layer on the skin.
&nbsp;
However, kids can often be preoccupied with a game or too excited to get outside to remember. So to help provide that extra bit of protection, I would advise using our&nbsp;<a href="http://calypsosun.com/products/once-a-day/">Calypso Once a Day Sun Protection</a>. It is&nbsp;a single application product that is formulated to bind with the skin more strongly than other sunscreen products. Therefore, it lasts much longer, meaning your child will be protected all day.
&nbsp;
It is still up for debate as to whether teachers should be able to apply sunscreen on children. Although it hasn’t been completely banned just yet, some schools will take a firmer line than others. With this in mind, it’s important that parents take the necessary steps to ensure their children are protected. By educating children about the dangers of being outside in the sun unprotected, parents can rest assured this summer.

Staying Sun Safe at School

<span style="font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, &quot;Helvetica Neue&quot;, Arial, &quot;Noto Sans&quot;, sans-serif, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;; font-size: 1rem;">Once a Day sunscreens have been around for many years but they have&nbsp;only recently come under the spotlight. Some people have ardently defended the efficacy of the products. However, others claim&nbsp;that they offer a false sense of security, thereby exposing you to a greater risk of sunburn. 

Since this issue is so topical at the moment, we thought we would look at the science behind our own Once a Day range.
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<h4>Safe and sound formula </h4>
After many years of research, we came up with an effective formula that provides sun&nbsp;protection for the whole day. All our <a href="http://calypsosun.com/products/once-a-day/">Calypso Once a Day&nbsp;Sun Protection</a> requires is one even and generous application in the morning. We would&nbsp;also advise waiting for 15 minutes before exposing your skin to the sun. This gives&nbsp;the product time to bind with the skin and form a protective film against UVA/UVB rays.
&nbsp;
By only having to apply the product once, you save crucial hours so you can&nbsp;relax in the sun.
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<h4>Tried </h4>
There are many different brands offering Once a Day sunscreens. They have all received overwhelmingly positive reviews on Amazon and the <a href="https://www.mumsnet.com/Talk/products/971988-once-a-day-suncreams">Mumsnet Talk</a> forum.
&nbsp;
We’ve always been confident about our Once a Day range. However, we were eager to hear what our customers thought about them. We conducted an online survey of&nbsp;112 consumers in the UK in 2016 and were very pleased with the results. We discovered that 91% of consumers would choose our products over market competitors.
&nbsp;
<h4>Tested</h4>
Not only have our in-house laboratory team rigorously tested our products, but product-testing houses have also tested them. These leading UK consumer product-testing houses specialise in safety and efficacy studies of cosmetics, beauty and personal care.
&nbsp;
Nevertheless, we would advise&nbsp;you to always make sure to&nbsp;apply sunscreen on every part of your body. This includes the easily forgotten areas such as behind your neck, your ears and the top of your feet. In addition, we would recommend choosing at least an SPF30 to ensure your&nbsp;skin is adequately protected.
&nbsp;
We know that everyone has their own personal preference when it comes to sunscreen. However, Calypso Once a Day is a safe choice for anyone looking for all-day protection.

Do Once a Day Sunscreens Really Work?

We all know that this time of year can be very hit and miss when it comes to the weather. However, despite being early in the year, spring can nevertheless be a good time to think about your tanning regime. For many, it’s the ideal time to ditch the bottled tan and embrace the ‘au naturel’ look.
However, this early sun can pose the same risks from sun damage as later on in the summer months. This is especially the case as our skin has often been covered up for months during winter. The good news is that there are some tricks to help boost that tan without getting sunburnt. Read our top tips to learn how to protect your skin from the sun this spring:
<h4 style="text-align: justify;">Exfoliate</h4>
Exfoliating is a great way to get rid of your winter skin by removing any dead or dull skin cells. Using exfoliating gloves, work from your feet to your face to ensure skin is fresh and ready for the sun. Exfoliation can make skin dry, so the next step towards that spring glow is hydration.
<h4 style="text-align: justify;">Stay hydrated</h4>
Once you have exfoliated, apply moisturiser and remember to drink plenty of water. The average person is recommended to drink around two litres of water a day. Keep your skin hydrated to ensure it looks younger and healthier.
<h4 style="text-align: justify;">Take it slow </h4>
Your skin may not have had any sun exposure for months so it is very important to take it slow. To begin with, use products with a higher SPF. Take extra care to look after your face, especially your lips, ears, nose and the back of your neck.
<h4 style="text-align: justify;">Don’t be a stranger to the shade </h4>
It is worth remembering that the production of melanin continues for many hours after skin has been exposed to sunlight. In the early summer months when your melanin level is low, skin care should be a priority. Make sure you spend time in the shade when the UV rays are at their strongest.
<h4 style="text-align: justify;">Give your skin a boost </h4>
Using a sunscreen that provides both tanning and protection can help stimulate the skin’s production of melanin. It can also bring out that healthy glow even quicker. <a style="color: #0000ff;" href="http://calypsosun.com/products/carrot-oil-2/">Calypso’s SPF15 Carrot Oil</a> with tan extender contains vitamins A and E and provides water-resistant and non-greasy sun protection. Unlike bottled tan, accelerator won’t streak or go patchy and will also help to prolong your tan.
After a long winter of covering ourselves up, spring is the perfect time to embrace the natural look. However, it is essential to take it slow and steady to build a healthy, gradual tan.
&nbsp;

Embracing The ‘Au Naturel’ Look This Spring

Of course you can. 
Clouds don’t prevent all UVA / UVB radiation from reaching the earth’s surface. They are not a shield to UV rays. They may reduce or at times intensify radiation depending on circumstances. However, all-in-all; they are and never will be a shield to UV radiation.
Most people think they know about sun protection but there are many myths out there. We receive questions regularly from consumers who want to better understand the implications of poor sun protection. At times, the questions are genuinely worrying:
Do I need to apply sun cream if I’m in the water for most of the day? 
I’m going hiking tomorrow so do I need sun cream as it&#8217;s forecast to be cloudy? 
Does an SPF30 mean I can play in the sun all day?
The best came on a recent visit to my local store. I overheard a member of staff explaining how SPF30 actually means you need to be 30 years or older to apply it! I was shocked to hear that from a member of staff. Needless to say, I intervened.
I cannot give an accurate statistic as to how many of us are educated in sun protection. However, I believe there are only two factors that separate those at risk and those who will remain safe. They are ‘common sense’ and ‘preparation.’ 
We seem to remember our toothbrushes, hair gels and mascara, but forget a bottle of sun cream. This is just as important if not more important for your well-being. 
I feel the myths are more of a hindrance in educating consumers. Therefore, I’ve come up with a few tips to help dispel some of the untruths out there:
<h4 style="text-align: justify;">Protection from UVA radiation is only measured by a star rating</h4>
Answer: False. 
In 2012, the European Standardization Organization published the Standard EN ISO 24443:2012 Cosmetics &#8211; Sun protection test method for UVA protection. If the UVA level of a product is more than one third of the SPF level, it is deemed safe. This means that it can have the logo printed on the pack. The logo is a circle with the letter UVA inside.
I notice certain products also use a star rating symbol. It is important to keep in mind that this is a retailer initiative and not a European recommendation. Hence, there is more than one way to measure UVA. Keep an eye out for added value in packs, e.g. extra volume or specialist accreditations. The cost of a sun care product is not proportional to the quality of protection. Spending over £100 on sun creams will never change an SPF30 product into an SPF50. What will keep you protected is common sense and preparation.
<h4 style="text-align: justify;">Sun creams will always prevent you tanning</h4>
Answer: False. 
Nothing will always prevent you tanning unless you stay indoors. There is even a small chance of tanning when you sit in the shade with a hat on. When our skin becomes tanned, it is ultimately a sign of skin damage. However, due to its bronzing effect and golden rich color, many consumers enjoy keeping a tan. It is a social reality we live in today. 
Sunburn on the other hand is the biggest danger to our skin. It is essential for consumers to understand the difference between tanning and burning. Sun creams are primarily made to prevent sunburn as they are protection products. Sunburn can be avoided by using higher SPF products.
<h4 style="text-align: justify;">Sun cream isn&#8217;t important when it’s cloudy</h4>
Answer: False. 
Clouds don’t offer any genuine protection against the sun’s UV rays when it is hot, so sun cream is necessary.
<h4 style="text-align: justify;">Sun creams do not go out of date</h4>
Answer: False. 
Sun creams and cosmetics in general do go out of date. There is a shelf life and it should be followed. On most cosmetics look out for the ‘jar’ logo. This will indicate the number of months the product will last for after opening it. For example 12M is 12 months after opening. Sun creams are usually between 12 and 24 months. 
Sun care products can change in texture and colour if they go out of date so keep an eye out for this too.
<h4 style="text-align: justify;">The higher the price, the better the protection</h4>
Answer: False. 
As a statement, one cannot be any further from the truth. Our <a style="color: #0000ff;" href="http://calypsosun.com/products/once-a-day/">Once a Day SPF30 Sun Lotion</a> only costs £15.99, but it has passed all the relevant tests. It provides the same level of protection as other more expensive brands.
<h4 style="text-align: justify;">Stay in the water and you won’t burn as much</h4>
Answer: False. 
Swimming pools, water parks and the sea can all play a great part in your summer holidays. However, you need to remember that ‘water’ is not a protector of UV radiation. In fact, some say it intensifies the rays but either way, it does not protect the skin from UV rays. 
The mistake made by many is because when immersed, it cools us and we can’t feel the burning sensation. I can tell you that this quite simply isn’t true. It does and you should always purchase ‘water resistant’ products if you are planning to swim. 
To be extra safe, take a T-shirt and shorts with you wherever you go.
Keep these at the forefront of your mind and stay safe in the sun this summer.

Woman stands in the ocean and raises one of her legs.

Can You Really Burn When It&#8217;s Cloudy?

With summer feeling like a distant memory, it’s time to start thinking about our winter holidays. For many of us that means dusting off the skis and hitting the slopes, and you’ll need everything from thermal tops&nbsp;to&nbsp;sun protection to ensure it’s a disaster-free holiday.

Ski season in Europe kicks off in December and runs right through until the end of April. People often think summer is&nbsp;when our skin needs the most sun protection, but winter breaks can be just as damaging. This is due to the glare from the piste, as well as dehydration and chapped lips. If you’re heading to the mountains this winter, make sure you are well prepared in advance.
Here are some of our top tips to keep your skin healthy and protected:
<h4>Be sun safe</h4>
Being outside in freezing temperatures all day makes it easy to forget that we can still be affected by sunburn. On a sunny day, the snow can reflect up to 90% of the sun’s rays. This means that we are exposed to almost double the UV radiation. It is vital that sunscreen is applied regularly, ensuring that this is done 20 minutes before exposure to sunlight. As the UV is reflective, make sure that all skin not protected by skiing gear is fully covered. This should include those easy to miss spots such as under your chin and behind the ears.
Make sure your&nbsp;sunscreen is evenly spread, and focus on the areas that will be directly in the sunlight. We all know that the infamous skiing panda eyes are never a good look! Don’t forget to re-apply throughout the day, and take short breaks in the shade. This is particularly important when the sun is at its highest. We would recommend trying our <a style="color: #0000ff;" href="http://calypsosun.com/products/sun-lotion/">Calypso Sun Lotion</a> for maximum sun protection.
<h4>Mountain moisturising</h4>
After a busy day out on the slopes, it’s easy to revel in the idea of a nice hot shower. However, a scalding hot shower can be bad for our skin, as it strips us of our natural oils and can leave skin feeling dry. Ensure that you keep up a regular moisturising routine throughout the duration of your trip, for both face and body. Make sure that your moisturiser is fully absorbed before you head outside and face the low temperatures.
<h4>Protect your pout</h4>
Chapped lips are one of the most common skin complaints amongst those of us who engage in winter sports, due to the harsh climates that we face. Combat this by ensuring you always carry a hydrating lip balm. We would suggest using our <a href="http://calypsosun.com/products/lip-balm/">Calypso Lip Balm</a>, as this will also protect your lips from the high levels of UV exposure.
<h4>Keep hydrated</h4>
Spending the day up in the mountains can be thirsty work, as you are outside all day and getting lots of exercise. Make sure that you drink plenty of water, as it is important to replace the moisture that is lost through exercise. We would recommend drinking at least two litres throughout the course of the day.
Happy skiing!

Ski Season Skin Care

The warm weather is finally here so now is the perfect time&nbsp;to educate the next generation about sun safety. Follow&nbsp;our simple sun care tips to empower your kids so they can have fun in the sun without worrying about&nbsp;damaging their delicate skin.

<h4>Education</h4>
If your children are aged seven or older, we&nbsp;would recommend having a chat with them about sun safety. Start by making them aware of the dangers so they understand why keeping safe is important. Teach them how to apply sun cream on their own as there may be occasions when you’re not with them. This could be an outing with their friends or a school trip&nbsp;when they would need to protect their skin.
Don’t just talk about sun cream, discuss the importance of sunglasses, hats and staying in the shade as well. By giving them&nbsp;these simple sun care tips, you will equip them with the necessary tools to look after their skin for years to come.
<h4>Preparation is key</h4>
Anyone with kids knows that whenever you go to&nbsp;the beach they’re always too&nbsp;excited to stand still. This makes it almost impossible to slather sun cream all over them. So be prepared and do it before you leave home. That way they are protected and can enjoy the sun straight away.
However, this is easier said than done, as the majority of children avoid sun cream at all costs! Try to make it part of their daily routine during the summer so that it becomes as natural as putting on their socks. Better still, make it fun by creating your own game. Try pretending that the sun cream is a magical protective layer that will give them superpowers. Then squirt them all over saying that it’s Elsa’s (from Frozen!) ice powers to keep them cool.
<h4>Break it up</h4>
You should try to avoid having your kids play outside&nbsp;between 11am and 3pm when the sun is at its hottest. If&nbsp;they are out and about during those times, then you should encourage them to take breaks from the sun by&nbsp;creating your own shady spot. This could be a pop-up shelter where they should sit when they’re having a drink or some food.
A parasol is also good for the beach, encourage them to build their sandcastles in the shade!
When at home, create a ‘cool room’ in your house. Go for the coldest room, draw the curtains and place a fan inside. Have fun with it and say that it’s a&nbsp;magical cooling cave for when the sun gets too hot. It will be the perfect place to retreat once they get hot and bothered. Whenever they’re having a break, encourage them to drink plenty of water to ensure they keep hydrated.
<h4>How much?</h4>
We would advise&nbsp;applying sunscreen liberally and generously on your kids 15 minutes before going outside. Ideally, you should reapply the same amount of sun cream every two hours. However, if your kids&nbsp;have been splashing about in the water, make sure that it is reapplied straight away. Sometimes it is not always convenient to reapply. Luckily for you,&nbsp;<a href="http://calypsosun.com/products/once-a-day-suitable-for-kids/">Calypso Once a Day&nbsp;Sun Protection</a>&nbsp;contains a specially enhanced formula, so it lasts longer than other sunscreens. This gives your child worry-free protection for the whole day.
&nbsp;
By following these easy tips, you can focus on having fun with your kids this summer, safe in the knowledge that they are protected from&nbsp;the sun.

Parents giving sun care tips to their kids

Sun Safety for Kids

We’ve all heard about the UVA star rating system but not many of us know what it means when it comes to sun protection. Our Sun Care Specialist explains exactly what it is and gives his advice&nbsp;on&nbsp;how to find the best sunscreen for you and your family.

<h4 style="text-align: justify;">What is the UVA star rating system?&nbsp;&nbsp;</h4>
The UVA star rating system allows you&nbsp;to see the level of protection that each sunscreen offers from UVA rays. The sunscreens that offer the minimum level of protection have&nbsp;one star and those with the&nbsp;maximum have&nbsp;five stars. The UVA star rating demonstrates the percentage of UVA radiation that’s been absorbed by that particular sunscreen compared to UVB. Many&nbsp;consumers believe that the best sunscreen for them is the one with the highest UVA star rating.
 
<img loading="lazy" class="aligncenter wp-image-209 size-full" src="http://calypsosun.com/wp-content/uploads/2016/05/UVAUVB.png" alt="uvauvb" width="655" height="467" srcset="https://calypsosun.com/wp-content/uploads/2016/05/UVAUVB.png 655w, https://calypsosun.com/wp-content/uploads/2016/05/UVAUVB-300x214.png 300w" sizes="(max-width: 655px) 100vw, 655px">
<h4 id="u104932-11" style="text-align: justify;">Where can I find the UVA star rating?</h4>
Most sunscreens in the UK feature a&nbsp;UVA star rating on their packaging but it is not available on all sunscreens. This is because it is an independent retailer initiative. Our Calypso sunscreens do not currently provide a UVA star rating, although as it has grown in consumer popularity, we are looking at introducing it in the near future. We do have a UVA symbol circled on the packaging. This shows the consumer that the product complies with EU recommendations for product safety.
<h4 id="u104932-17" style="text-align: justify;">Is the UVA star rating reliable?</h4>
The UVA star rating is not completely reliable. This is the reason why some sunscreens do not have it on their packaging. The supposed level of protection that the product offers can be misleading. For example,&nbsp;a sunscreen with a low SPF may come with several stars indicating a high level of UVA protection. However, this is not the case as the ratio between the UVA and UVB protection is almost the same.
<h4 id="u104932-23" style="text-align: justify;">How do I find the best sunscreen?&nbsp;</h4>
It is essential to buy a sunscreen that has a high SPF. You should also do some research online to see which sunscreens have undergone independent tests by credible third parties. Our <a style="color: #0000ff;" href="http://calypsosun.com/products/sun-lotion/">Press and Protect&nbsp;SPF30 Sun Lotion</a> was chosen as the Which? “Best Buy Sunscreen” for two years in a row. Our other sun care products&nbsp;come recommended by The Independent and <a style="color: #0000ff;" href="http://www.telegraph.co.uk/beauty/skin/suncare-products-we-trust/">The Telegraph</a>.
For more information about protecting your skin from UVA and UVB rays,&nbsp;please see our sun safety factsheet below.
<img loading="lazy" class="aligncenter wp-image-159 size-full" src="http://calypsosun.com/wp-content/uploads/2016/09/SPFchart.jpg" alt="spfchart" width="954" height="322" srcset="https://calypsosun.com/wp-content/uploads/2016/09/SPFchart.jpg 954w, https://calypsosun.com/wp-content/uploads/2016/09/SPFchart-300x101.jpg 300w, https://calypsosun.com/wp-content/uploads/2016/09/SPFchart-768x259.jpg 768w" sizes="(max-width: 954px) 100vw, 954px">

<h4 style="text-align: center;"> </h4>

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